Why Kore Nutrition?
Nutrition is at the core of everything that works — your energy, digestion, strength, and body composition. At Kore Nutrition, we focus on sustainable, evidence-based strategies tailored for women 35+ who no longer see results from “eat less, move more.”
Our Philosophy
For many women over 35, the old advice to simply ‘eat less and move more’ no longer works. As our bodies age, hormones, metabolism, and muscle mass change — meaning calorie restriction alone can lead to fatigue, muscle loss, and slow progress. At Kore Nutrition, we focus on balanced, nutrient-dense eating, adequate protein, and strength-supporting movement so you can reduce bloating, rebuild muscle, and improve body composition sustainably — without extreme diets or frustration.
Contact
Jenna would love to hear from you — whether you’re curious about her journey, have questions about her services, or just want some honest, no-pressure advice. Email her by clicking here